Your Clutter Does Not Define Your Worth
How do you talk to yourself about clutter? From past personal experience and my work as a Decluttering and ADHD Coach, I see how closely clutter and mental health are connected. What looks like "just clutter" on the surface is often tied to something much deeper that may not be immediately visible to others.
Many of us have internalized that a cluttered home means we are lazy, irresponsible, or simply not trying hard enough…
Note: This blog post was written in connection with my guest appearance on the podcast “Shining Light on Shadows” where we talk about mental health, shame, clutter, and compassion. Access the podcast episode recording via the link in this blog post.
Dreadful Decluttering: Common Decluttering Fears (and How to Face Them with Confidence)
Is your home haunted with decluttering fears that leave you a little afraid of decluttering your home? Whether you fear the emotions that come up, the environmental impact, or just not knowing where to start — you’re not alone and don’t have to dread decluttering. With Halloween around the corner, it’s the perfect time to face those fears!
In my experience these are some ways to approach common decluttering fears with compassion, strategy, and support….