How to Declutter When You’re Overwhelmed: A Step-by-Step Guide
Alison DeCamp Alison DeCamp

How to Declutter When You’re Overwhelmed: A Step-by-Step Guide

Decluttering doesn’t have to feel overwhelming.  Know that you are not alone, and I have your back!  Try these simple steps to help curb the overwhelm, reduce clutter, and reclaim your space (both mental and physical!). 

Before we start, I think it is important to highlight three things to keep in mind.

  • Needing to declutter is not a moral failure.

  • Decluttering is about progress and not perfection!

  • Celebrate your wins, aka your progress, at every step of the way!

Step 1. Choose It

Start by choosing a specific area to declutter based on your current capacity (e.g., energy, time).  Your chosen area could be a 2 x 2 sq. ft. area of the floor, a surface like a kitchen counter, or …

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